While there are many people that are being treated for eczema, there are that many more that are looking for solutions on their own. Whether you choose to treat this with over-the-counter medications, or with a doctor’s care, the following suggestions will give you good information on where you should begin and what you should be looking for. Read on for great information that you can arm yourself with in the quest to get your eczema under control.

Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.

As you consider what to do about eczema, the clothes you wear might not have crossed your mind. This is essential for comfortable skin, though. Wear clothes that are loose on the body and made of cotton. Stay away from materials like wool. Wash all clothing when you buy it new prior to wearing it using a very mild detergent, and rise them two times prior to the first wear.

If you have been prescribed medicine for your eczema, take it as directed. When all else fails, your doctor may be able to help ease your symptoms by prescribing you something a little stronger than what you can get over the counter. While no one really wants to rely on medication, sometimes it is necessary.

When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. Both of these are better than using a lotion. You may even use petroleum jelly for its skin-softening properties. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. Work on using moisturizer no less than twice daily.

Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.

If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.

Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.

People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.

You need to think about situations in which you should wear some gloves. Protecting your hands is important. When you have to wash dishes, make sure you wear rubber gloves so your hands don’t get irritated. Cotton gloves are an ideal choice for housework or for when you are exposed to the cold. Wool fabric close to the skin should be avoided. Wool can irritate your skin.

If your hands have eczema, wear gloves. It’s important to keep your hands protected. When washing dishes, try wearing rubber ones to reduce skin irritation. Use cotton gloves when you do chores around the house. Avoid wool like the plague! It may cause issues with your eczema.

Most patients with eczema already know how important it is to moisturize their skin. But, what many do not know is the proper way to moisturize it. For starters, use a product that is unscented and contains no chemicals, as this can bother your skin. Also, be sure to moisturize frequently, especially after you shower.

The exact cause of eczema is a mystery, and no cure exists. However, treatments that work are out there. Dish pan hands is a type of eczema that causes cracked and dry skin. Those who are plagued with hand eczema should wear a pair of waterproof gloves whenever they wash dishes. If you have a latex sensitivity, then combat that by wearing thin cotton gloves underneath the latex ones to keep the skin protected. After you are done washing the dishes, gently cleanse your hands, dry them and then apply a good moisturizer immediately.

Try keeping a food diary. Different foods can cause your eczema to flare up. If you are having trouble determining what to eliminate from your diet, try keeping a record of everything you eat. Look for trends and correlations between your skin irritation and the food you have been eating.

Be cautious with your use of perfumes and fragrances. Fragrances can be one of the biggest triggers for allergy or eczema outbreaks. Many fragrances contain the same chemical so you may have to try a more natural fragrance such as essential oils if you want to have a nice smell without the chemicals.

Make good use of creams containing hydrocortisone. A 1% solution will help ease itching. You can use this type of preparation two or three times a day for a week. Be careful not to overuse it because it is a steroid. Using it for too long could be unsafe.

Find out if you are allergic to anything in your immediate environment. If you are allergic, take steps to remove the allergen or mitigate exposure to it. Build up your immune system with B and C vitamins and a healthy diet. This will reduce any allergic reactions you may experience.

Apply moisturizer after showering. You want to make sure your skin retains moisture. The shower is going to be a pore opener and leave your skin quite damp. You have 3 minutes to lock in that moisture. This is a good time to use moisturizer to help those problem areas.

If you have been combating eczema for some time, you are surely more than ready for a solution. Luckily, with the information in hand that you have gained here, you can face eczema with more success through preparation. Use whichever tips you feel most comfortable with, and you will see a difference in your symptoms.